Rima believes flexibility begins with awareness. Blending movement and mobility with a focus on recovery and healthy living, her classes help students feel more open, refreshed, and connected to their bodies throughout the week.
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Kelas Minggu Ini
Galeri Foto
Kelas Reguler
Kelas yang biasanya diajar oleh Rima.
Basic Yoga
BeginnerA slow, fully-guided class that covers the basic poses step by step. Great if you're completely new to yoga.
Seberapa berat kelas ini secara fisik.
Seberapa cepat gerakan dan transisinya.
Seberapa banyak pengalaman yoga yang diharapkan.
Fokus: Full-body flow, Core & balance, Hip openers, Backbends, Strength, Flexibility & stretch, Relaxation & stress relief, Breath & meditation
Perlu diketahui
Open to everyone, including first-timers.
Flexibility Flow
All LevelsA slow, guided class focused on opening tight areas and improving flexibility. Great if you want to feel more supple.
Seberapa berat kelas ini secara fisik.
Seberapa cepat gerakan dan transisinya.
Seberapa banyak pengalaman yoga yang diharapkan.
Fokus: Full-body flow, Core & balance, Hip openers, Backbends, Strength, Flexibility & stretch
Perlu diketahui
Open to most levels, including newer students.
Mid-Week Refresh
All LevelsA balanced mid-week flow to reset body and mind. Great if you want to shake off the week and re-energize.
Seberapa berat kelas ini secara fisik.
Seberapa cepat gerakan dan transisinya.
Seberapa banyak pengalaman yoga yang diharapkan.
Fokus: Full-body flow, Core & balance, Hip openers, Backbends, Strength, Flexibility & stretch, Relaxation & stress relief
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