Steady, calming, and nurturing, Cici invites students to slow down and reconnect with themselves. She creates a safe space where grounding movement meets deep relaxation.
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Kelas Minggu Ini
Galeri Foto
Kelas Reguler
Kelas yang biasanya diajar oleh Cici.
Basic Mat Pilates
BeginnerBuild a strong foundation in Pilates through simple, controlled movements that help you understand how your body moves and engages. This class focuses on the fundamentals of core activation, breathing, and proper form, giving you time to learn each movement with guidance. A supportive starting point for anyone new to Pilates or looking to revisit the basics with intention.
Seberapa berat kelas ini secara fisik.
Seberapa cepat gerakan dan transisinya.
Seberapa banyak pengalaman yang diharapkan.
Fokus: Core & balance, Flexibility & stretch, Strength
Perlu diketahui
Suitable for first-timers and those who want to revisit the foundations of Mat Pilates.
Rooted & Relaxed
BeginnerA slow, restorative class to calm body and mind. Great if you want to de-stress or struggle with sleep.
Seberapa berat kelas ini secara fisik.
Seberapa cepat gerakan dan transisinya.
Seberapa banyak pengalaman yang diharapkan.
Fokus: Flexibility & stretch, Relaxation & stress relief, Breath & meditation
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